At Grounded Wellbeing, we aim to center healing experiences for queer, trans and gender expansive people, and we value spaces that center this for ultimate betterment of our whole community. We believe in taking daily grounded actions towards betterment for all, and place value on taking care of each other so we can serve each other better. We envision a space where queer and trans people thrive, where queer and trans joy exists, and where it is intentionally cultivated and celebrated.

We believe in the transformative power of affirming and inclusive care. Our commitment is to center the experiences of queer, trans, and gender expansive individuals, allowing them to heal within the embrace of our community. By nurturing the whole self and promoting holistic well-being, we strive to empower every person who walks through our doors to embrace their authentic selves and live their lives to the fullest. 

  • Mission

    We are dedicated to providing trauma-centered, holistic, and affirming psychotherapy and wellness services for all individuals. With this, we intentionally create a welcoming space that centers the healing journey of queer, trans, and gender expansive folx, ultimately leading to the betterment of our entire community.

  • Vision

    We envision a world where all individuals, regardless of their gender identity or expression, can find a safe and affirming space to heal, grow, and thrive. This vision becomes a reality, one person, one healing journey, and one community at a time.

  • Purpose

    Our purpose is to create a space where wellness looks different, and queer, trans, and gender expansive folx thrive, trans joy exists and healing is possible. At Grounded Wellbeing, we work alongside our clients to reclaim space, honor their journey, and cultivate self-compassion.

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  • Vulnerability

    We believe in welcoming our whole selves into this space. We are better when we hold space for each other and where we work from a place of authenticity.

  • Reclaiming

    We believe wellness isn't one- size-fits-all. Reclaiming wellness requires we take up space and do things differently. We reclaim our individual and collective power to make change that starts from within.

  • Compassion

    We give ourselves and each other continuous compassion. We prioritize flexibility and seeing each other's humanity.

  • Community

    We believe in collective care for ourselves and each other. This requires intentional and visible inclusion.

  • Visionary Mindset

    A go-getter, you dream big and get creative. You value disrupting the systems we exist within. You believe the world has to look different, you see the possibilities that exist, and you take daily grounded actions to achieve this reality.

  • Anti-Oppressive

    We believe in cultivating an inclusive environment that welcomes diverse perspectives and experiences. We celebrate diversity and believe in creating opportunities for everyone to heal and thrive together.

  • Integrity

    Authentically living out our core values and doing the right thing even when no one is watching. It incorporates how we engage outside of the office, within the office, as well as how we represent ourselves and embody authenticity. We operate with integrity and vulnerability in all aspects of our being – personally and professionally so that we can protect our space, team, and organization so that it can continue on indefinitely.

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